Mini Veggie Pizzas
Strawberry-Mint Lemonade
Ingredients
- 1 large zucchini, halved lengthwise
- 1 red bell pepper, halved
- 1 Tbsp olive oil
- 1 cup marinara sauce (such as Rao's)
- 1 (6-count) pkg pita bread rounds (preferably whole wheat)
- 1 (8-oz) block part-skim mozzarella cheese, shredded
- ½ cup thinly sliced red onion
- ½ cup pitted kalamata olives, halved
- ½ cup crumbled feta cheese
- 2 Tbsp chopped fresh basil
Instructions
- Preheat grill to medium-high heat. Toss zucchini and bell pepper with oil; grill, covered, 5 minutes or until tender.
- Cut zucchini in ¼-inch slices and bell pepper into strips.
- Spread marinara sauce on pitas; top with mozzarella, onion, olives, grilled vegetables, and feta.
- Grill, covered, 2 to 3 minutes or until cheese is melted and pitas are crisp. Sprinkle with basil.
Side Dish Ingredients
- 1½ cups hot water
- 1 cup lemon juice
- ⅓ cup honey
- ¼ cup fresh mint leaves
- 1 (16-oz) pkg strawberries, sliced
Side Dish Instructions
- Mix together hot water, lemon juice, and honey, stirring until honey is dissolved.
- Mash together mint leaves and strawberries; add to lemonade. Chill 10 minutes. Pour into ice-filled glasses.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
392
|
89
|
481
|
| Fat (g) | 19 | 0 | 19 |
| Sat. Fat (g) | 7 | 0 | 7 |
| Protein (g) | 18 | 1 | 19 |
| Carb (g) | 39 | 24 | 63 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 899 | 2 | 901 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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