Marinate Ahead
Carne Asada
Roasted Potatoes, Peppers, and Onions
Ingredients
- ½ lb flank steak, trimmed (or use top sirloin)
- 2 cloves garlic, minced
- ½ cup fresh orange juice
- ¼ cup fresh lemon juice
- ¼ cup low-sodium soy sauce
- 1 bunch fresh cilantro, chopped (or use flat-leaf parsley)
- 1 Tbsp chili powder
- 1 Tbsp ground cumin
- ¼ cup olive oil
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 avocado, sliced
- ½ cup fresh salsa
Instructions
- Place steak in a large zip-top plastic freezer bag.
- Whisk together garlic and next 7 ingredients; reserve ¼ cup marinade. Pour remaining marinade over steak; seal and chill 8 hours or overnight.
- Remove steak from marinade, discarding marinade; sprinkle with salt and pepper.
- Heat a greased cast-iron skillet or grill pan over medium-high heat; add steak. Cook 6 minutes per side or to desired doneness; let stand 10 minutes before thinly slicing across the grain.
- Serve with reserved ¼ cup marinade, avocado, and salsa.
Side Dish Ingredients
- 1 (8-oz) pkg organic sweet mini peppers, halved
- ½ lb organic new potatoes, cut into wedges
- 1 small red onion, cut into wedges
- 2 Tbsp olive oil
- ½ Tbsp smoked paprika (or use regular paprika)
- ¼ tsp pepper
- ⅛ tsp salt
Side Dish Instructions
- Preheat oven to 425°F. Remove stems and seeds from mini peppers. Combine all ingredients on a rimmed baking sheet.
- Bake 20 minutes or until vegetables are browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
422
|
252
|
674
|
| Fat (g) | 27 | 14 | 41 |
| Sat. Fat (g) | 6 | 2 | 8 |
| Protein (g) | 29 | 4 | 33 |
| Carb (g) | 18 | 29 | 47 |
| Fiber (g) | 9 | 5 | 14 |
| Sodium (mg) | 733 | 169 | 902 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
