Chicken Caprese Zoodles
Ingredients
- 2 (16-oz) pkg zucchini noodles
- ¼ cup olive oil, divided
- 1 tsp salt, divided
- 1 tsp pepper, divided
- 1½ lb boneless, skinless chicken breasts, halved lengthwise
- 1 pint grape tomatoes, halved
- 1 (8-oz) ball fresh mozzarella cheese, sliced
- ¼ cup fresh basil leaves
- ¼ cup refrigerated pesto
Instructions
- Combine zucchini noodles, 2 Tbsp oil, and ½ tsp each salt and pepper; let stand 15 minutes.
- Meanwhile, sprinkle chicken with ½ tsp each salt and pepper. Cook, in batches, in 2 Tbsp hot oil in a large cast-iron skillet or grill pan over medium-high heat 4 to 5 minutes per side or until done. Slice chicken crosswise.
- Divide zucchini noodles among plates; top with chicken, tomatoes, cheese, and basil.
- Microwave pesto in a microwavable bowl at HIGH 30 seconds or until thoroughly heated; drizzle over chicken and zucchini noodles.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
417
|
417
|
| Fat (g) | 24 | 24 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 36 | 36 |
| Carb (g) | 11 | 11 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 701 | 701 |
Quick & Healthy Meal Plan
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