Sheet Pan Balsamic Chicken Dinner
Ingredients
- 2 lb boneless, skinless chicken breasts, halved lengthwise
- 2 (12-oz) pkg asparagus tips
- 4 cloves garlic, minced
- 3 Tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
- 1 (22-oz) pkg frozen red potato wedges with olive oil and garlic (such as Alexia)
- ½ cup crumbled blue cheese
- ¼ cup balsamic glaze
- ¼ cup chopped fresh basil
Instructions
- Preheat oven to 425°F. Place 2 large rimmed baking sheets in oven while preheating.
- Toss together chicken, asparagus, garlic, 2 Tbsp oil, salt, and pepper; arrange chicken in an even layer on a hot baking sheet. Reserve asparagus.
- Toss together potatoes and 1 Tbsp oil; arrange in a single layer on second baking sheet.
- Bake chicken and potatoes 15 minutes. Add asparagus to sheet with chicken, and bake 5 to 10 minutes longer or until chicken is done and potatoes are golden. Drizzle with glaze; sprinkle with cheese and basil.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
609
|
609
|
| Fat (g) | 19 | 19 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 48 | 48 |
| Carb (g) | 64 | 64 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 742 | 742 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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- Matching Grocery List
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