Creamy Chicken-and-Broccoli Casserole
Ingredients
- 2 (14-oz) pkg frozen broccoli florets
- ¼ tsp salt
- 3 cups chopped rotisserie chicken
- 1 large lemon
- 1 (10.5-oz) can condensed cream of chicken soup
- 1½ cups shredded sharp Cheddar cheese, divided
- 1¼ cups sour cream
- 3 Tbsp water
- 1½ tsp curry powder (optional)
- ⅓ cup grated Parmesan cheese
Instructions
- Preheat oven to 350°F. Cook broccoli according to package directions. Spread broccoli in the bottom of a 13- x 9-inch pan.
- Sprinkle with salt; top with chicken.
- Grate zest from lemon to measure 1 Tbsp; squeeze juice to measure 3 Tbsp.
- Whisk together soup, 1 cup Cheddar, sour cream, lemon zest, lemon juice, water, and curry powder, if using; spread over chicken.
- Stir together ½ cup Cheddar and Parmesan cheese; sprinkle over casserole.
- Bake 20 minutes or until bubbly and lightly browned.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
426
|
426
|
| Fat (g) | 24 | 24 |
| Sat. Fat (g) | 12 | 12 |
| Protein (g) | 34 | 34 |
| Carb (g) | 15 | 15 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 939 | 939 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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