Pork Tenderloin with Orange-Fig Sauce
Dill Roasted Potatoes
Ingredients
- 2 (1-lb) pork tenderloins
- ¾ tsp salt, divided
- ½ tsp pepper
- 1 cup halved, destemmed figs (see Note)
- ¾ cup orange juice
- 2 Tbsp balsamic vinegar
- ½ tsp sugar
- 2 Tbsp chopped fresh thyme
Instructions
- Preheat oven to 425°F. Place pork on a rimmed baking sheet; sprinkle with ½ tsp each salt and pepper. Bake 20 to 22 minutes or until a meat thermometer inserted reads 145°F. Let stand 3 minutes before slicing.
- Meanwhile, combine figs, orange juice, vinegar, sugar, and ¼ tsp salt in a saucepan. Bring to a boil, reduce heat, and simmer 20 minutes or until figs are soft. Mash with a potato masher until mixture resembles jam.
- Serve pork with sauce, and sprinkle with thyme.
Side Dish Ingredients
- 1½ lb red potatoes, halved
- 2 Tbsp olive oil
- 2 Tbsp chopped fresh dill
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Preheat oven to 425°F. Toss together potatoes, oil, dill, salt, and pepper on a rimmed baking sheet.
- Bake 20 minutes or until browned and tender, stirring after 10 minutes.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
208
|
120
|
328
|
| Fat (g) | 3 | 5 | 8 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 31 | 2 | 33 |
| Carb (g) | 13 | 18 | 31 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 369 | 214 | 583 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
