Steak and Eggs
Bloody Mary Tomato Salad
Ingredients
- ¾ lb top sirloin steak
- ¼ tsp salt
- ¼ tsp pepper
- 1½ Tbsp olive oil, divided
- 3 large eggs
Instructions
- Sprinkle steak with salt and pepper. Cook in ½ Tbsp hot oil in a nonstick skillet over medium-high heat 5 minutes per side or to desired doneness. Let stand 5 minutes. Thinly slice across the grain.
- Heat 1 Tbsp oil in a skillet over medium heat; crack eggs into skillet, and cook 2 minutes per side or until whites are set and yolks are cooked to desired doneness.
Side Dish Ingredients
- ¼ cup olive bruschetta topping (such as Sable and Rosenfeld)
- ½ Tbsp oil from bruschetta jar
- 2 tsp sherry vinegar
- 1½ tsp Worcestershire sauce
- 1 tsp prepared horseradish
- ½ tsp hot sauce
- 1 pint grape tomatoes, halved
- ¼ cup sliced celery
- ¼ cup chopped red onion
Side Dish Instructions
- Combine bruschetta topping, oil, vinegar, Worcestershire, horseradish, and hot sauce in a large bowl. Stir in tomatoes, celery, and onion.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
278
|
122
|
400
|
| Fat (g) | 16 | 8 | 24 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 31 | 1 | 32 |
| Carb (g) | 1 | 11 | 12 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 322 | 345 | 667 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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