Grilled Pork Chops and Apricots with Feta
Roasted Zucchini
Ingredients
- 3 Tbsp canola oil
- 1½ tsp minced garlic
- 1½ tsp dried basil
- 1 tsp smoked paprika
- ½ tsp dried fennel seeds, crushed
- ½ tsp salt
- 6 (6-oz) bone-in pork chops
- 12 apricots or 6 nectarines, cut into wedges
- ⅓ cup crumbled feta cheese
- 3 Tbsp chopped fresh mint
Instructions
- Preheat grill to medium-high heat. Combine oil, garlic, basil, paprika, fennel, and salt; rub over pork.
- Grill pork, covered, 5 to 7 minutes per side or until done.
- Grill apricots on the coolest part of the grill 4 minutes, turning occasionally, until tender.
- Top pork and fruit with cheese and mint.
Side Dish Ingredients
- 1½ lb zucchini, cut lengthwise into quarters
- 1 Tbsp olive oil
- ½ tsp garlic powder
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Preheat oven to 400°F. Toss together zucchini, oil, garlic powder, salt, and pepper on a baking sheet. Spread in a single layer.
- Bake 15 minutes, turning halfway through.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
282
|
39
|
321
|
| Fat (g) | 16 | 3 | 19 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 26 | 1 | 27 |
| Carb (g) | 9 | 4 | 13 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 322 | 106 | 428 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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