Instant Pot Pulled Pork Bowls with White Barbecue Sauce

Clock

Ingredients

  • 2 lb boneless pork shoulder, trimmed and cut into 6 to 8 smaller pieces
  • 1¼ tsp kosher salt, divided
  • 1 Tbsp olive oil
  • ½ cup low-sodium chicken broth
  • 2 tsp garlic powder, divided
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • ¾ cup mayonnaise
  • ⅓ cup white vinegar
  • 1½ tsp fresh lemon juice
  • 1 tsp black pepper
  • ¼ tsp cayenne pepper (optional)
  • 1½ (16-oz) pkg tricolor coleslaw
  • Dill pickle chips (optional)

Instructions

  1. Heat oil in a 6-quart Instant Pot on Sauté setting. Sprinkle pork with 1 tsp salt. Cook pork in hot oil 2 to 3 minutes per side or until browned.
  2. Add broth, 1½ tsp garlic powder, cumin, and oregano. Close and lock pot lid. Turn steam release to Sealing position. Set cook time on Meat/Stew for 20 to 25 minutes or until pork is very tender.
  3. When timer sounds, turn pot off, and release steam using Natural Release method. Remove pork and cool; shred using two forks. Return to pot.
  4. Meanwhile, whisk together mayonnaise, vinegar, lemon juice, ½ tsp garlic powder, ¼ tsp salt, black pepper, and, if desired, cayenne in a small bowl. Pour ¾ cup mixture into a large bowl; add slaw, and toss.
  5. Divide slaw among 6 bowls; top with pork. Drizzle with desired amount of remaining white sauce. Serve with pickles, if desired.

Nutritional Information

Main Total
Servings 6
Calories
482
482
Fat (g) 38 38
Sat. Fat (g) 9 9
Protein (g) 28 28
Carb (g) 8 8
Fiber (g) 3 3
Sodium (mg) 708 708

Keto Meal Plan

This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan