Mojito Chicken
Cilantro-Lime Rice
Ingredients
- 1½ Tbsp olive oil, divided
- 1½ Tbsp lime juice, divided
- 1 Tbsp chopped fresh mint, divided
- ¾ lb bone-in, skinless chicken thighs
- ¼ tsp salt
- ⅛ tsp pepper
- ¾ cup chopped pineapple
- 1 Tbsp chopped red onion
- 1 tsp chopped fresh cilantro
Instructions
- Preheat grill or grill pan to medium-high heat. Combine ½ Tbsp each oil, lime juice, and mint in a shallow pan or bowl. Add chicken, and toss. Sprinkle with salt and pepper.
- Grill chicken, covered, 8 to 10 minutes or until lightly charred and done, turning after 5 minutes.
- Toss together pineapple, onion, 1 Tbsp oil, 1 Tbsp lime juice, ½ Tbsp mint, and cilantro. Serve salsa with chicken.
Side Dish Ingredients
- 1 (3.5-oz) pouch boil-in-bag brown rice
- 2 Tbsp chopped fresh cilantro
- 1 tsp lime zest
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook rice according to package directions. Stir in cilantro, lime zest, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
301
|
177
|
478
|
| Fat (g) | 18 | 2 | 20 |
| Sat. Fat (g) | 4 | 0 | 4 |
| Protein (g) | 25 | 4 | 29 |
| Carb (g) | 10 | 38 | 48 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 396 | 291 | 687 |
Quick & Healthy Meal Plan
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