Bruschetta Flank Steak
Grilled Zucchini
Ingredients
- ¾ lb flank steak
- ¼ tsp garlic salt
- ¼ tsp pepper
- 1 pint organic multicolored grape tomatoes, coarsely chopped
- ¼ cup halved pitted kalamata olives
- 3 Tbsp sliced green onions
- ½ (1-oz) pkg fresh basil, thinly sliced
- 2 cloves garlic, minced
- 2 tsp chopped fresh thyme
- 2 tsp capers
- 2 tsp balsamic vinegar
- 1½ tsp olive oil
Instructions
- Preheat grill to medium-high heat. Sprinkle steak with garlic salt and pepper.
- Grill steak, covered, 6 minutes per side or to desired doneness. Let stand 10 minutes before slicing.
- Meanwhile, stir together tomatoes, olives, onions, basil, garlic, thyme, capers, vinegar, and oil.
- Serve topping over steak.
Side Dish Ingredients
- 1 large zucchini, halved lengthwise
- 2 tsp olive oil
- ¼ tsp garlic salt
- ½ tsp Italian seasoning
- ¼ tsp pepper
Side Dish Instructions
- Preheat grill to medium-high heat. Combine zucchini, oil, garlic salt, Italian seasoning, and pepper; toss.
- Grill, covered, 6 to 8 minutes or until tender, turning once.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
387
|
68
|
455
|
| Fat (g) | 20 | 5 | 25 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 41 | 2 | 43 |
| Carb (g) | 18 | 5 | 23 |
| Fiber (g) | 3 | 2 | 5 |
| Sodium (mg) | 707 | 258 | 965 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
