Tuscan Pork Chops
Garlicky Toasted Baguette
Ingredients
- 2 (6-oz) boneless center cut pork chops
- ⅛ tsp kosher salt
- ⅛ tsp pepper
- 1 Tbsp butter, divided
- ¾ cup grape tomatoes
- ¾ cup cannellini beans, drained and rinsed
- 2 tsp minced garlic
- ⅓ cup white wine (or use low-sodium chicken broth)
- ¼ cup low-sodium chicken broth
- 1 cup baby spinach
Instructions
- Sprinkle pork with salt and pepper. Melt ½ Tbsp butter in a large skillet over medium-high heat; add pork, and cook 2 minutes per side or until browned and done. Remove from skillet.
- Add tomatoes, beans, and garlic to skillet; cook 1 minute, stirring constantly. Add wine; bring to a boil. Cook 2 to 3 minutes or until reduced by half. Add broth; simmer 2 to 3 minutes.
- Gradually add spinach, stirring until wilted. Stir in ½ Tbsp butter until melted. Serve sauce over pork.
Side Dish Ingredients
- 1 tsp butter, melted
- 1 tsp olive oil
- 1 tsp minced garlic
- ½ (4.7-oz) French baguette, halved lengthwise (preferably multigrain)
Side Dish Instructions
- Preheat oven to 350°F. Combine butter, oil, and garlic; spread on cut sides of bread. Arrange on a rimmed baking sheet, oiled sides up.
- Bake 15 minutes or until crusty and browned.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
439
|
127
|
566
|
| Fat (g) | 17 | 4 | 21 |
| Sat. Fat (g) | 7 | 2 | 9 |
| Protein (g) | 45 | 3 | 48 |
| Carb (g) | 21 | 18 | 39 |
| Fiber (g) | 6 | 1 | 7 |
| Sodium (mg) | 528 | 227 | 755 |
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