Chicken Tikka Masala
Ingredients
- 1½ lb boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 (6-oz) carton plain yogurt
- 2½ Tbsp garam masala, divided
- 3 Tbsp olive oil, divided
- 1 onion, sliced
- 1 Tbsp minced ginger
- 1 (28-oz) can crushed tomatoes
- 2 tsp paprika
- 1 tsp ground cumin
- ½ tsp salt
- ½ tsp pepper
- 1 (8-oz) carton sour cream
- 2 (8.8-oz) pouches microwavable long-grain rice (or use basmati)
Instructions
- Combine chicken, yogurt, and 2 Tbsp garam masala in a large zip-top plastic freezer bag; seal and chill at least 2 hours.
- Cook chicken in 2 Tbsp hot oil in a large deep skillet over medium-high heat 4 to 5 minutes or until lightly browned. Remove chicken from skillet; keep warm.
- Cook onion and ginger in 1 Tbsp hot oil in skillet over medium heat 3 minutes or until tender; stir in tomatoes, paprika, cumin, salt, pepper, and ½ Tbsp garam masala.
- Cook 10 minutes or until sauce is slightly reduced; add sour cream. Cook just until thickened; stir in chicken. Cook just until chicken is thoroughly heated.
- Cook rice according to package directions in microwave. Serve chicken over rice.
Bonus Collections Meal Plan
This recipe selected from the eMeals Bonus Collections Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
