Slow Cooker
Mustard Pork Tenderloin
Broccoli-Parmesan Rice and Fruit Salad
Ingredients
- 2 lb pork tenderloins
- 2 Tbsp olive oil
- ¼ cup water
- ½ cup whole-grain mustard
Instructions
- Rub pork with oil; season with salt and pepper.
- Cook pork in a large nonstick skillet over medium-high heat 2 minutes per side or until lightly browned.
- Place pork and water in a lightly greased 5-to 7-quart slow cooker; brush pork with mustard.
- Cover and cook on LOW 6 to 7 hours or until done.
- Cut into slices.
Side Dish Ingredients
- 1½ cups long-grain rice
- 1 lb broccoli crown, chopped
- 1 Tbsp butter
- ½ cup freshly grated Parmesan cheese
- 1 (2-lb) container deli fruit salad
Side Dish Instructions
- Cook rice according to package directions; add chopped broccoli to pan during last 5 minutes of cooking.
- Stir in butter, cheese, and salt and pepper to taste.
- Serve with fruit.
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
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