Tuna Steaks with Garlic-Chive Sauce
Lemon-Dill Broccoli SlawIngredients
- 3 (6-oz) tuna steaks
- ¾ tsp kosher salt, divided
- 1 Tbsp balsamic vinegar
- 1½ tsp olive oil
- 1 tsp honey
- 3 Tbsp olive-oil mayonnaise
- 1 Tbsp chopped fresh chives
- 1½ tsp lemon juice
- 1 clove garlic, minced
Instructions
- Preheat grill to medium-high heat. Sprinkle fish with ½ tsp salt. Combine vinegar, oil, and honey.
- Grill fish, covered, 2 minutes per side or to desired doneness, basting with vinegar mixture.
- Combine mayonnaise, chives, lemon juice, garlic, and ¼ tsp salt. Serve fish with sauce.
Side Dish Ingredients
- 1 lemon
- 2 Tbsp olive-oil mayonnaise
- 2 Tbsp chopped sweet onion
- 2 Tbsp chopped fresh dill
- 1½ Tbsp extra virgin olive oil
- 1½ tsp honey
- ¼ tsp salt
- ¼ tsp pepper
- ½ (16-oz) pkg broccoli slaw
- 2 Tbsp pine nuts, toasted
Side Dish Instructions
- Grate zest and squeeze juice from lemon into a bowl. Whisk in mayonnaise, onion, dill, oil, honey, salt, and pepper.
- Add slaw; toss. Sprinkle with nuts.
Nutritional Information
Main | Side | Total | |
Servings | 3 | 3 | |
Calories |
319
|
204
|
523
|
Fat (g) | 14 | 18 | 32 |
Sat. Fat (g) | 2 | 2 | 4 |
Protein (g) | 42 | 3 | 45 |
Carb (g) | 3 | 10 | 13 |
Fiber (g) | 0 | 3 | 3 |
Sodium (mg) | 653 | 280 | 933 |
Low Carb Meal Plan
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