Chill Time
Chicken Waldorf Salad
Bibb Lettuce and Wheat Crackers
Ingredients
- ½ lb boneless, skinless chicken breasts
- ⅛ tsp salt
- ⅛ tsp pepper
- 3 Tbsp chopped walnuts
- 1 small organic Granny Smith apple, chopped
- 1 small organic Honeycrisp (or other sweet) apple, chopped
- 1 stalk organic celery, chopped
- ¼ cup organic raisins
- ¼ cup plain Greek yogurt
- ¼ cup olive-oil mayonnaise
- 2 Tbsp chopped fresh parsley
- ½ Tbsp fresh lemon juice
- ½ Tbsp honey
Instructions
- Preheat oven to 375°F. Place chicken in a baking dish coated with cooking spray; sprinkle with salt and pepper.
- Bake 25 to 30 minutes or until chicken is done. Cool; cut chicken into small cubes.
- Toast nuts in a dry skillet over medium heat until fragrant. Combine chicken, apples, celery, raisins, and nuts in a bowl.
- Whisk together yogurt, mayonnaise, parsley, lemon juice, and honey; pour dressing over chicken, and toss. Chill at least 1 hour.
Side Dish Ingredients
- 1 small head Bibb lettuce, separated into leaves
- ⅓ (6-oz) pkg stoneground wheat crackers
Side Dish Instructions
- Serve Chicken Waldorf Salad recipe on lettuce leaves with crackers.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
603
|
133
|
736
|
| Fat (g) | 35 | 5 | 40 |
| Sat. Fat (g) | 6 | 0 | 6 |
| Protein (g) | 31 | 3 | 34 |
| Carb (g) | 43 | 21 | 64 |
| Fiber (g) | 6 | 2 | 8 |
| Sodium (mg) | 422 | 225 | 647 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
