Blackened Fish Tacos

Mexican Rice and Guacamole and Chips
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Ingredients

  • ¾ lb flounder fillets (or other firm white fish)
  • 1½ tsp gluten-free blackened seasoning (such as Paul Prudhomme's Magic Seasoning Blend)
  • 1 Tbsp butter
  • ½ cup sour cream
  • ½ cup fresh salsa
  • 1 Tbsp lime juice
  • 6 soft taco-size corn tortillas
  • ½ (10-oz) pkg angel hair coleslaw
  • ½ avocado, thinly sliced

Instructions

  1. Sprinkle fish with blackened seasoning. Melt butter in a large nonstick skillet over medium heat. Add fish, and cook 5 to 6 minutes per side or until fish flakes with a fork.
  2. Meanwhile, stir together sour cream, salsa, and lime juice. Flake fish into large pieces.
  3. Heat tortillas according to package directions. Serve fish in warm tortillas topped with coleslaw, sour cream mixture, and avocado.

Side Dish Ingredients

  • 1 (6.9-oz) pkg gluten-free Spanish rice mix (such as Zatarain's)
  • 1 cup refrigerated gluten-free guacamole (such as Wholly Guacamole)
  • ½ (11-oz) pkg gluten-free tortilla chips

Side Dish Instructions

  1. Prepare rice according to package directions.
  2. Serve guacamole with chips.

Gluten Free Meal Plan

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