Kale-Squash Bowls with Steak

Clock

Ingredients

  • 2 (16-oz) pkg peeled, cubed butternut squash
  • 2 Tbsp olive oil, divided
  • 1 tsp salt, divided
  • 1 tsp pepper, divided
  • 2 lb top sirloin
  • ½ tsp ground cumin
  • 2 (5-oz) pkg baby kale
  • ½ cup sweetened dried cranberries
  • ⅓ cup olive oil vinaigrette
  • ½ cup crumbled goat cheese

Instructions

  1. Preheat oven to 425°F. Toss squash with 1 Tbsp oil and ½ tsp each salt and pepper on a rimmed baking sheet. Bake 20 minutes or until browned and tender.
  2. Meanwhile, rub steak with cumin and ½ tsp each salt and pepper. Cook in 1 Tbsp hot oil in a large cast-iron or ovenproof skillet over medium-high heat 5 to 6 minutes per side or to desired doneness. Let stand 10 minutes before cutting into cubes.
  3. Toss squash with kale, cranberries, and vinaigrette. Place squash mixture in 6 bowls; top with steak and cheese.

Nutritional Information

Main Total
Servings 6
Calories
466
466
Fat (g) 21 21
Sat. Fat (g) 6 6
Protein (g) 38 38
Carb (g) 35 35
Fiber (g) 5 5
Sodium (mg) 610 610

Quick & Healthy Meal Plan

This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan