Easy New York Strip Steak
Ranch Cauliflower
Ingredients
- ½ cup olive oil
- ¼ cup lemon juice
- 3 cloves garlic, minced
- 2 tsp Worcestershire sauce
- ½ tsp salt, divided
- ¼ tsp pepper
- 1¼ lb boneless New York strip steaks
Instructions
- Combine oil, lemon juice, garlic, Worcestershire sauce, ¼ tsp salt, and pepper in a large zip-top plastic bag.
- Add steaks to bag; seal and turn bag several times to coat meat. Marinate in refrigerator 30 minutes.
- Remove steaks, discarding marinade. Sprinkle steaks with ¼ tsp salt.
- Cook steaks in a large nonstick skillet over medium-high heat 5 minutes per side or to desired doneness. Let stand 5 minutes; thinly slice.
Side Dish Ingredients
- 1 head cauliflower, cut into florets
- ¼ cup olive oil
- ½ (1-oz) envelope Ranch dressing mix
Side Dish Instructions
- Preheat oven to 450°F. Toss cauliflower with oil and Ranch mix on a rimmed baking sheet. Bake 20 minutes or until tender, stirring after 10 minutes.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
360
|
144
|
504
|
| Fat (g) | 25 | 9 | 34 |
| Sat. Fat (g) | 7 | 1 | 8 |
| Protein (g) | 30 | 1 | 31 |
| Carb (g) | 1 | 3 | 4 |
| Fiber (g) | 0 | 1 | 1 |
| Sodium (mg) | 329 | 273 | 602 |
Keto Meal Plan
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