Asian Pepper Steak
Cauliflower-Broccoli "Rice" and Roasted Asparagus
Ingredients
- 2 lb boneless top sirloin steak
- 3 Tbsp canola oil, divided
- 3 Tbsp sesame oil
- 2 green bell peppers, thinly sliced
- 1 onion, thinly sliced
- 2 cloves garlic, minced
- 1 cup low-sodium beef broth, divided
- ¼ cup low-sodium soy sauce
- 1 Tbsp cornstarch
Instructions
- Cut steak into ⅛-inch-thick slices. Cook steak, in 2 batches, in 1½ Tbsp hot canola oil per batch in a large skillet over medium-high heat until browned; remove from skillet, and keep warm.
- Heat sesame oil in skillet over medium-high heat. Add bell peppers, onion, and garlic to skillet; cook 8 minutes, stirring occasionally, until just tender.
- Return steak to skillet; add ⅔ cup broth and soy sauce. Cook 2 minutes.
- Stir together cornstarch and ⅓ cup broth; add to steak in skillet, and cook 2 to 3 minutes or until sauce is thickened.
Side Dish Ingredients
- 1¼ lb asparagus, trimmed
- 5 Tbsp olive oil, divided
- ½ tsp salt, divided
- 1 clove garlic, minced
- 2 (12-oz) pkg frozen riced cauliflower and broccoli (see Note)
Side Dish Instructions
- Preheat oven to 425°F. Toss asparagus with 3 Tbsp oil, ¼ tsp salt, and garlic. Spread on a rimmed baking sheet.
- Roast 8 minutes or until tender.
- Meanwhile, heat 2 Tbsp oil in a large skillet over medium-high heat. Add riced cauliflower and broccoli; cook according to package directions. Sprinkle with ¼ tsp salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
342
|
139
|
481
|
| Fat (g) | 21 | 11 | 32 |
| Sat. Fat (g) | 4 | 2 | 6 |
| Protein (g) | 34 | 4 | 38 |
| Carb (g) | 4 | 7 | 11 |
| Fiber (g) | 1 | 4 | 5 |
| Sodium (mg) | 537 | 225 | 762 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
