Kid-Friendly
Herb-Roasted Chicken Breasts
Roasted Asparagus
Ingredients
- 3 bone-in, skin-on chicken breasts (1½ to 2 lb)
- 4 cloves garlic, minced
- 2 Tbsp chopped fresh thyme
- 2 Tbsp chopped fresh sage
- 1 Tbsp coconut oil, melted
- 2 tsp lemon zest
- 1 Tbsp lemon juice
- 1 tsp salt
- 1 tsp pepper
Instructions
- Preheat oven to 400°F. Run fingers under skin of chicken to loosen skin from flesh.
- Combine garlic, thyme, sage, oil, lemon zest, juice, salt, and pepper. Rub mixture under skin. Place chicken on a rack in a broiler pan rubbed with oil. Season lightly with salt and pepper.
- Bake 40 minutes or until done. Increase oven temperature to broil. Broil 3 to 5 minutes or until skin is crisp.
- Let stand 5 minutes before serving; halve chicken breasts to serve.
Side Dish Ingredients
- 1½ lb asparagus, trimmed
- 2 Tbsp coconut oil, melted
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Preheat oven to 400°F. Toss together all ingredients on a rimmed baking sheet.
- Bake 15 to 20 minutes or until tender, stirring once.
Paleo Meal Plan
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