Pumpkin-Sage Pasta
Ingredients
- 4 oz penne pasta
- ½ cup chopped onion
- 2 tsp olive oil
- ½ cup pumpkin puree
- ½ cup freshly grated Parmesan cheese (or use shaved)
- ¼ cup heavy cream
- ¼ tsp dried sage
- ¼ tsp salt
- 2 cups baby spinach
Instructions
- Cook pasta according to package directions, reserving ¾ cup pasta water. Drain.
- Meanwhile, cook onion in hot oil in a large skillet over medium-high heat 3 to 5 minutes or until lightly browned.
- Stir in pumpkin, cheese, cream, sage, and salt; cook 4 to 5 minutes or to desired thickness, adding reserved pasta water as needed.
- Add pasta and spinach; cook 2 to 3 minutes or until spinach wilts.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
485
|
485
|
| Fat (g) | 22 | 22 |
| Sat. Fat (g) | 11 | 11 |
| Protein (g) | 16 | 16 |
| Carb (g) | 56 | 56 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 707 | 707 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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