Butternut Squash Bisque with Tortellini
Prosciutto Toast
Ingredients
- 3 cloves garlic, minced
- 1 Tbsp chopped fresh thyme
- ½ tsp apple pie spice (see Note)
- ½ tsp pepper
- ¼ tsp salt
- 3 cups butternut squash puree (or use pumpkin puree)
- 3 cups low-sodium vegetable broth
- ½ cup half-and-half
- ½ cup plain Greek yogurt
- 1 (12-oz) pkg three-cheese tortellini
Instructions
- Cook garlic in a large Dutch oven coated with cooking spray over medium-high heat 2 minutes or until tender. Stir in thyme, apple pie spice, pepper, and salt; cook 1 minute.
- Stir in squash and broth. Bring to a boil, reduce heat to medium, and simmer 12 to 15 minutes; stir in half-and-half, yogurt, and tortellini. Simmer 10 minutes or until tortellini is done. Garnish with additional yogurt, if desired.
Side Dish Ingredients
- 6 slices whole wheat bread
- 3 Tbsp olive oil
- ¾ cup whipped cream cheese
- 1 (3-oz) pkg sliced prosciutto
- 2 Tbsp chopped fresh thyme
Side Dish Instructions
- Preheat broiler. Place bread on a large baking sheet; drizzle with oil. Broil 3 minutes or until golden.
- Spread cream cheese on each slice; top with prosciutto, and sprinkle with thyme.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
263
|
218
|
481
|
| Fat (g) | 7 | 14 | 21 |
| Sat. Fat (g) | 2 | 5 | 7 |
| Protein (g) | 13 | 8 | 21 |
| Carb (g) | 40 | 16 | 56 |
| Fiber (g) | 8 | 1 | 9 |
| Sodium (mg) | 467 | 609 | 1076 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
