Chicken Puttanesca

Wilted Spinach and Squash with Almonds
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Ingredients

  • 2 Tbsp coconut oil (or use avocado oil)
  • 2 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • ½ onion, chopped
  • 2 cloves garlic, minced
  • 1 (28-oz) can diced tomatoes, undrained
  • ⅓ cup coarsely chopped kalamata olives
  • 1 Tbsp Italian seasoning
  • ½ tsp salt
  • ¼ tsp crushed red pepper

Instructions

  1. Melt oil in a large saucepan over medium heat; add chicken, and cook 3 to 4 minutes or until browned. Add onion and garlic; sauté 1 minute.
  2. Add tomatoes, olives, seasoning, salt, and red pepper; cook 10 minutes or until slightly thickened.

Side Dish Ingredients

  • 1 Tbsp coconut oil (or use avocado oil)
  • ½ onion, chopped
  • 3 yellow squash, thinly sliced
  • 2 (10-oz) pkg baby spinach
  • ½ cup slivered raw almonds
  • ½ tsp salt
  • ½ tsp pepper

Side Dish Instructions

  1. Melt oil in a large skillet over medium heat; add onion and squash, and cook 4 minutes or until slightly softened.
  2. Add spinach and nuts; sauté 5 minutes or until spinach is wilted. Stir in salt and pepper.

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