Butter Chicken Meatballs
Basmati Rice
Wine Recommendation
Meiomi Pinot Noir
Ingredients
- 1 large egg yolk
- 1 clove garlic, minced
- 2 tsp smoked paprika (or use regular)
- ⅛ tsp salt
- ¾ lb ground chicken
- ½ cup panko breadcrumbs
- ½ (15-oz) jar butter chicken simmer sauce
- 2 Tbsp chopped fresh cilantro
Instructions
- Preheat oven to 425°F. Whisk together egg yolk, garlic, paprika, and salt in a large bowl. Add chicken and panko; gently mix together using your hands.
- Roll chicken mixture into 1½-inch meatballs. Place on a greased rimmed baking sheet.
- Bake 10 minutes or until meatballs are no longer pink in center, shaking pan after 5 minutes.
- Meanwhile, heat simmer sauce until warm. Serve over meatballs. Sprinkle with cilantro.
Side Dish Ingredients
- ⅓ cup basmati rice
- 3 Tbsp chopped fresh cilantro
- ⅛ tsp salt
Side Dish Instructions
- Cook rice according to package directions. Stir in cilantro and salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
464
|
120
|
584
|
| Fat (g) | 22 | 0 | 22 |
| Sat. Fat (g) | 7 | 0 | 7 |
| Protein (g) | 35 | 3 | 38 |
| Carb (g) | 30 | 26 | 56 |
| Fiber (g) | 3 | 0 | 3 |
| Sodium (mg) | 627 | 146 | 773 |
Quick & Healthy Meal Plan
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