Spicy Orange-Glazed Salmon
Curry Coleslaw
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Ingredients
- ¼ cup orange juice
- 1 Tbsp low-sodium soy sauce
- ⅛ tsp crushed red pepper
- 2 (6-oz) salmon fillets
- 1 green onion, thinly sliced
Instructions
- Preheat oven to 450°F. Bring orange juice, soy sauce, and red pepper to a boil in a small saucepan over high heat; boil 4 minutes or until syrupy.
- Place salmon, skin sides down, on a greased foil-lined rimmed baking sheet. Brush orange juice mixture over fish.
- Bake 10 to 12 minutes or until fish flakes with a fork. Sprinkle with onion.
Side Dish Ingredients
- 2 Tbsp mayonnaise
- 2 Tbsp sour cream
- 1 tsp honey
- 1 tsp curry powder
- 2 cups tricolor coleslaw
- ½ cup sliced red bell pepper
- ⅛ tsp salt
- ⅛ tsp pepper
- 2 tsp chopped fresh parsley
Side Dish Instructions
- Whisk together mayonnaise, sour cream, honey, and curry powder in a serving bowl.
- Add slaw and bell pepper; toss to coat. Season with salt and pepper.
- Cover and chill at least 30 minutes, if desired. Sprinkle with parsley before serving.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
221
|
157
|
378
|
| Fat (g) | 6 | 13 | 19 |
| Sat. Fat (g) | 2 | 3 | 5 |
| Protein (g) | 35 | 2 | 37 |
| Carb (g) | 4 | 10 | 14 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 372 | 253 | 625 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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