Marinate Ahead
Carne Asada
Roasted Potatoes, Peppers, and Onions
Ingredients
- ½ lb flank steak, trimmed (or use top sirloin)
- 2 cloves garlic, minced
- 3 Tbsp fresh orange juice
- 1½ Tbsp fresh lemon juice
- 1½ Tbsp low-sodium soy sauce
- ½ bunch fresh cilantro, chopped (or use flat-leaf parsley)
- 1 tsp chili powder
- 1 tsp ground cumin
- 1½ Tbsp olive oil
- ⅛ tsp salt
- ⅛ tsp pepper
- 1 avocado, sliced
- ½ cup fresh salsa
Instructions
- Place steak in a large zip-top plastic freezer bag.
- Whisk together garlic and next 7 ingredients; reserve 3 Tbsp marinade. Pour remaining marinade over steak; seal and chill 8 hours or overnight.
- Remove steak from marinade, discarding marinade; sprinkle steak with salt and pepper.
- Heat a greased cast-iron skillet or grill pan over medium-high heat; add steak. Cook 6 minutes per side or to desired doneness; let stand 10 minutes before thinly slicing across the grain.
- Serve with reserved 3 Tbsp marinade, avocado, and salsa.
Side Dish Ingredients
- ½ lb organic new potatoes, cut into wedges
- 1 (8-oz) pkg organic sweet mini peppers, stemmed, seeded and halved
- 1 red onion, cut into wedges
- 2 Tbsp olive oil
- 1 Tbsp smoked paprika
- ¼ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Preheat oven to 425°F. Toss together all ingredients on a rimmed baking sheet.
- Bake 20 minutes or until vegetables are browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
409
|
274
|
683
|
| Fat (g) | 27 | 14 | 41 |
| Sat. Fat (g) | 5 | 2 | 7 |
| Protein (g) | 28 | 5 | 33 |
| Carb (g) | 16 | 32 | 48 |
| Fiber (g) | 8 | 5 | 13 |
| Sodium (mg) | 687 | 302 | 989 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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