Tuna Casserole
Creamy Dijon Romaine Salad
Ingredients
- 1 (12-oz) pkg frozen French cut green beans
- 1 (8-oz) pkg sliced mushrooms
- 1 stalk celery, chopped
- ½ onion, finely chopped
- 2 Tbsp butter
- ½ cup chicken broth
- ¾ cup heavy cream
- 2 (6-oz) cans light tuna in water, drained
- ¼ tsp kosher salt
- ¼ tsp pepper
- ½ cup shredded sharp Cheddar cheese
Instructions
- Cook green beans according to package directions.
- Sauté mushrooms, celery, and onion in butter in a large skillet over medium-high heat 6 minutes or until very soft and starting to brown.
- Add broth; bring to a boil. Cook until liquid is reduced by half; stir in cream. Cook until cream is reduced and starting to thicken.
- Stir in green beans, tuna, salt, and pepper.
- Cook over medium-low heat until hot and bubbly. Sprinkle with cheese; let stand until cheese is melted.
Side Dish Ingredients
- ¼ cup sour cream
- 3 Tbsp olive-oil mayonnaise
- 2 tsp water
- 2 tsp Dijon mustard
- 2 small cloves garlic, minced
- ¼ tsp salt, divided
- 1 (10-oz) pkg chopped romaine lettuce
Side Dish Instructions
- Whisk together sour cream, mayonnaise, water, mustard, garlic, and salt in a medium bowl. Add lettuce, and toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
399
|
87
|
486
|
| Fat (g) | 28 | 8 | 36 |
| Sat. Fat (g) | 17 | 2 | 19 |
| Protein (g) | 27 | 1 | 28 |
| Carb (g) | 9 | 3 | 12 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 717 | 281 | 998 |
Keto Meal Plan
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