Mushroom-Swiss Patties
Grilled Zucchini And Squash
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Ingredients
- 2 Tbsp butter
- 1 (8-oz) pkg baby portobello mushrooms, sliced
- 2 Tbsp low-sodium soy sauce
- 4 (5.4-oz) ground beef patties (or use ground turkey)
- ½ tsp garlic salt
- 2 slices Swiss cheese, halved
Instructions
- Melt butter in a nonstick skillet over medium-high heat. Add mushrooms; cook 5 minutes or until tender. Add soy sauce; cook 1 minute. Remove mushrooms from skillet.
- Sprinkle patties with garlic salt. Cook patties in skillet over medium-high heat 5 to 6 minutes per side or until no longer pink. Top each patty with cheese; cook 1 minute longer.
- Spoon mushrooms over patties.
Side Dish Ingredients
- ½ lb zucchini, halved lengthwise
- ½ lb yellow squash, halved lengthwise
- 1 Tbsp olive oil
- ½ tsp garlic salt
Side Dish Instructions
- Preheat grill to medium-high heat. Brush zucchini and squash with oil; sprinkle with garlic salt.
- Grill 6 to 8 minutes per side or until tender. Remove from grill; cool slightly, and slice.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
493
|
47
|
540
|
| Fat (g) | 40 | 4 | 44 |
| Sat. Fat (g) | 17 | 1 | 18 |
| Protein (g) | 31 | 1 | 32 |
| Carb (g) | 3 | 3 | 6 |
| Fiber (g) | 1 | 1 | 2 |
| Sodium (mg) | 754 | 115 | 869 |
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