Super Fast
Pan-Fried Pork Chops
Arugula-Strawberry Salad
Ingredients
- 6 (6-oz) boneless center cut pork loin chops
- ½ tsp salt
- ½ tsp pepper
- 2 large eggs
- 1 cup almond flour
- 2 Tbsp avocado oil
- 1 Tbsp ghee
- 2 Tbsp chopped fresh thyme
Instructions
- Sprinkle pork with salt and pepper. Beat eggs lightly in a shallow dish. Place flour in a second shallow dish. Dip pork in egg, allowing excess to drip off. Dredge in flour.
- Cook pork, in batches, in hot oil in a large nonstick skillet over medium-high heat 4 minutes per side or until well browned.
- Add ghee and thyme; cook 1 minute, tilting skillet slightly to spoon melted ghee over pork.
Side Dish Ingredients
- ¼ cup extra virgin olive oil
- 2 Tbsp balsamic vinegar
- 1 Tbsp chopped fresh thyme
- ½ tsp salt
- ½ tsp pepper
- 2 (5-oz) pkg baby arugula
- 1 (16-oz) pkg strawberries, sliced
Side Dish Instructions
- Whisk together oil, vinegar, thyme, salt, and pepper in a bowl. Add arugula and strawberries; toss.
Paleo Meal Plan
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