Super Fast
Chicken Breast Club "Sandwiches"
Red Grapes and Apple Toss
Ingredients
- 2 (4-oz) boneless, skinless chicken breasts
- 1½ Tbsp olive oil
- 2 slices bacon
- 1½ Tbsp Dijon mustard
- 1 Tbsp mayonnaise
- 2 romaine lettuce leaves, halved (or use other salad greens)
- ½ small tomato, halved and thinly sliced
Instructions
- Pound chicken to ¼-inch thickness in a zip-top plastic bag using the heel of your hand or a meat mallet. Sprinkle chicken lightly with salt and pepper.
- Cook chicken in hot oil in a large skillet over medium-high heat 4 minutes per side or until done.
- Meanwhile, cook bacon in a small skillet 5 to 6 minutes or until crisp; drain.
- Combine mustard and mayonnaise in a small bowl.
- Cut chicken breasts in half lengthwise, cutting to but not through other side. Spread mustard mixture on cut sides of chicken. Layer bacon, lettuce, and tomato on each "sandwich." Serve each sandwich with a knife and fork.
Side Dish Ingredients
- 2 cups seedless red grapes
- 1 large apple, sliced
- 1 tsp fresh lemon juice
Side Dish Instructions
- Toss together all ingredients in a bowl.
Paleo Lunch Meal Plan
This recipe selected from the eMeals Paleo Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
