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Ingredients
- ¾ lb ground beef
- ½ cup chopped onion
- 1 (10-oz) can BPA-free organic diced tomatoes with green chiles
- 1 (14.5-oz) can BPA-free organic crushed tomatoes
- 1 cup frozen whole kernel corn, thawed
- 1 (15-oz) can BPA-free black beans, drained and rinsed
- ½ Tbsp chili powder
- 1 tsp ground cumin
- ¼ tsp salt
- ¼ tsp pepper
- ¼ cup sour cream
- 2 Tbsp chopped fresh cilantro
Instructions
- Cook ground beef and onion in a large skillet over medium heat until meat is browned and crumbly; drain and transfer to a 4-quart slow cooker.
- Add diced tomatoes, crushed tomatoes, corn, black beans, chili powder, cumin, salt and pepper.
- Cover and cook on LOW 6 hours.
- Serve soup with sour cream and cilantro.
Side Dish Ingredients
- 6 almond flour tortillas
- 1 Tbsp olive oil
- ½ tsp smoked paprika (or use regular)
- ¼ tsp salt
Side Dish Instructions
- Preheat oven to 400°F.
- Brush tortillas with olive oil; sprinkle 1 side with paprika and salt.
- Cut tortillas into wedges; place on a baking sheet.
- Bake 8 to 10 minutes or until browned and crisp.
Slow Cooker Meal Plan
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