On the Grill
Smoked Gouda-Stuffed Burgers
Sweet Potato Fries
Ingredients
- 1½ oz smoked Gouda cheese, cut into 2 equal pieces
- 2 (5.4-oz) ground beef patties
- ⅛ tsp salt
- ⅛ tsp pepper
- ½ red onion, sliced
- 1 Tbsp Dijon mustard
- 2 hamburger buns (preferably whole wheat)
- 1 cup organic baby spinach
Instructions
- Preheat grill to medium-high heat. Press 1 piece of cheese in center of each patty, covering cheese with meat to seal. Sprinkle burgers with salt and pepper.
- Grill 5 to 6 minutes per side or until no longer pink. Grill onion slices 1 to 2 minutes per side.
- Spread mustard on buns; serve burgers on buns with onion and spinach.
Side Dish Ingredients
- 1 organic sweet potato, peeled and cut into ½-inch sticks
- ½ Tbsp olive oil
- ⅛ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Preheat oven to 425°F. Toss together potato, oil, salt, and pepper on a rimmed baking sheet; arrange in a single layer.
- Bake 20 to 25 minutes or until browned and tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
608
|
86
|
694
|
| Fat (g) | 38 | 3 | 41 |
| Sat. Fat (g) | 16 | 0 | 16 |
| Protein (g) | 32 | 1 | 33 |
| Carb (g) | 26 | 13 | 39 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 828 | 181 | 1009 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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