Sweet-and-Sour Pork
Napa Cabbage SlawIngredients
- ⅓ cup low-sodium soy sauce
- 2 Tbsp honey
- 2 cloves garlic, minced
- 1 Tbsp grated ginger (or use ¼ tsp ground ginger)
- 1 Tbsp Sriracha hot sauce (optional)
- 2 pork tenderloins, cut into 1-inch chunks (2 lb)
- 2 red bell peppers, cut into 1-inch pieces (any colors)
- 2 cups cubed pineapple
- 3 green onions, cut into 1-inch pieces
- 2 Tbsp water
- 1 Tbsp cornstarch
Instructions
- Whisk together soy sauce, honey, garlic, ginger, and, if desired, Sriracha. Place pork in a large zip-top plastic bag. Pour marinade over pork; seal and chill 30 minutes to 2 hours.
- Cook pork and marinade in a large nonstick skillet over medium-high heat 6 minutes or until pork is done. Add bell peppers, and cook 5 minutes or until tender. Add pineapple and green onions.
- Whisk together water and cornstarch. Add to skillet; cook 2 minutes or until thickened.
Side Dish Ingredients
- 1 Tbsp low-sodium soy sauce
- 1 Tbsp sesame oil
- 1 Tbsp rice vinegar
- ¼ tsp salt
- ¼ tsp crushed red pepper
- ¾ lb Napa cabbage (about ½ head), thinly sliced
- 4 green onions, thinly sliced
Side Dish Instructions
- Whisk together soy sauce, oil, vinegar, salt, and red pepper in a large bowl. Add cabbage and green onions; toss. Let stand 10 minutes.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
246
|
37
|
283
|
| Fat (g) | 4 | 2 | 6 |
| Sat. Fat (g) | 1 | 0 | 1 |
| Protein (g) | 34 | 1 | 35 |
| Carb (g) | 19 | 3 | 22 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 645 | 280 | 925 |
Low Calorie Meal Plan
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