Chicken Fried Cauli-Rice

Clock

You Might Also Want

Dasani Purified Water

Ingredients

  • 2 (12-oz) pkg cauliflower florets (or use frozen florets)
  • 1½ lb boneless, skinless chicken breasts, cut into bite-size pieces
  • ½ tsp salt
  • ½ tsp black pepper
  • 3 Tbsp avocado oil, divided
  • 3 large eggs, lightly beaten
  • 1 onion, finely chopped (or use frozen chopped onion)
  • 2 carrots, diced (or use frozen carrots)
  • 2 cloves garlic, minced
  • 1 Tbsp minced ginger (or use ground ginger)
  • ¼ tsp crushed red pepper
  • 2 Tbsp coconut aminos
  • 1 tsp fish sauce
  • ¼ cup chopped fresh cilantro

Instructions

  1. Process cauliflower, in batches, in a food processor until it resembles rice.
  2. Sprinkle chicken with salt and black pepper. Cook in 1 Tbsp hot oil in a large nonstick skillet over medium-high heat 4 to 5 minutes per side or until done. Remove chicken; keep warm.
  3. Heat 1 Tbsp oil in skillet; add eggs. Cook, stirring constantly, until scrambled; remove eggs, and keep warm.
  4. Sauté onion, carrots, garlic, ginger, and red pepper in 1 Tbsp hot oil in skillet 5 minutes or until tender. Add cauliflower; cook, stirring often, 5 minutes or until cauliflower is tender.
  5. Stir in coconut aminos, fish sauce, chicken, and eggs; cook 2 minutes. Sprinkle with cilantro.

Paleo Meal Plan

This recipe selected from the eMeals Paleo Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan