Cheesy Beans and Rice
Mixed Fruit Cups
Ingredients
- 1½ cups long-grain white rice
- ½ cup frozen chopped onion, thawed
- 4 Tbsp olive oil
- 4 cups water
- 1 (15-oz) can tomato sauce
- 1 (10-oz) can diced tomatoes with green chiles
- 1 Tbsp chili powder
- 2 tsp salt
- 2 (15.25-oz) cans black beans, undrained (or use pinto beans or cannellini beans)
- 1 tsp ground cumin
- 2 cups shredded Mexican-blend cheese (or use other shredded cheese)
Instructions
- Preheat oven to 350°F. Sauté rice and onion in hot oil in a deep skillet over medium heat until rice is browned and onion is tender. Stir in 4 cups water and tomatoes.
- Add chili powder and salt; bring to a boil. Cover and simmer 30 minutes or until rice is done.
- Spread rice mixture in a lightly greased 13- x 9-inch baking dish. Top with beans, cumin, and cheese.
- Bake 25 minutes or until hot and bubbly.
Side Dish Ingredients
- 6 (4-oz) mixed fruit cups
Side Dish Instructions
- Serve a fruit cup on each plate.
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
