Meatball Stroganoff

Clock

You Might Also Want

Dasani Sparkling Water

Ingredients

  • 2 (12-oz) pkg fully cooked caramelized onion chicken meatballs (see Note)
  • 2 Tbsp olive oil
  • 1 onion, halved and sliced
  • 1 (16-oz) pkg sliced mushrooms
  • 1 (14.5-oz) can low-sodium beef broth
  • 1 Tbsp low-sodium soy sauce
  • 1 Tbsp cornstarch
  • 1 (8-oz) carton sour cream
  • 2 (12-oz) pkg zucchini spirals

Instructions

  1. Cook meatballs in hot oil in a large, deep skillet 2 to 3 minutes or until browned. Remove meatballs from skillet, reserving drippings in skillet.
  2. Cook onion and mushrooms in hot drippings, stirring often, 5 to 7 minutes or until browned and tender; return meatballs to skillet.
  3. Whisk together broth, soy sauce, and cornstarch; add to skillet, and bring to a boil. Cook, stirring often, 2 minutes or until thickened. Stir in sour cream, and cook 3 minutes or until thoroughly heated.
  4. Meanwhile, cook zucchini according to package directions. Serve meatballs over zucchini spirals.

Nutritional Information

Main Total
Servings 6
Calories
418
418
Fat (g) 29 29
Sat. Fat (g) 10 10
Protein (g) 28 28
Carb (g) 16 16
Fiber (g) 2 2
Sodium (mg) 1123 1123

Low Calorie Meal Plan

This recipe selected from the eMeals Low Calorie Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan