Brussels Sprouts and Bacon Hash
Ingredients
- 8 slices center cut bacon
- 1 (26-oz) pkg frozen shredded hash browns
- ¾ tsp salt, divided
- 2 Tbsp olive oil
- 2 (12-oz) pkg Brussels sprouts, shredded (or halved)
- 1 red onion, chopped
- 3 cloves garlic, minced
- ½ tsp pepper
- 3 green onions, thinly sliced
- 3 avocados, sliced
Instructions
- Cook bacon in a large skillet over medium-high heat 6 to 8 minutes or until crisp. Remove from skillet, reserving drippings.
- Meanwhile, cook hash browns and ½ tsp salt in hot oil in another large skillet over medium-high heat, covered, 10 minutes or until browned, stirring occasionally.
- Add Brussels sprouts, red onion, garlic, pepper, and ¼ tsp salt to drippings in skillet; cook 7 to 9 minutes or until browned and tender. Stir in hash browns. Sprinkle with green onions and bacon; top with avocados.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
441
|
441
|
| Fat (g) | 26 | 26 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 12 | 12 |
| Carb (g) | 47 | 47 |
| Fiber (g) | 15 | 15 |
| Sodium (mg) | 580 | 580 |
Low Calorie Meal Plan
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