Name: Pizza Frittata
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 2 Tbsp olive oil; 1 green bell pepper, chopped; 1 (8-oz) pkg sliced mushrooms; 30 slices pepperoni, quartered (about 2 oz); 4 cloves garlic, minced; 2 tsp dried oregano; 1/2 tsp kosher salt; 12 large eggs; 1 cup no-sugar-added pasta sauce; 1 (8-oz) pkg shredded mozzarella cheese

Pizza Frittata

Grilled Caesar Salad

10min Prep, 20min Cook, 30min Total

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Ingredients

2 Tbsp olive oil
1 green bell pepper, chopped
1 (8-oz) pkg sliced mushrooms
30 slices pepperoni, quartered (about 2 oz)
4 cloves garlic, minced
2 tsp dried oregano
½ tsp kosher salt
12 large eggs
1 cup no-sugar-added pasta sauce
1 (8-oz) pkg shredded mozzarella cheese

Instructions

Preheat oven to 425°F. Heat oil in a large nonstick ovenproof skillet over medium heat. Sauté bell pepper, mushrooms, and pepperoni 5 minutes. Add garlic; cook 1 minute. Stir in oregano and salt.
Whisk eggs in a bowl; add to vegetables in skillet. Cook 2 to 3 minutes, stirring often. Once small curds form, add pasta sauce and cheese; do not stir.
Transfer skillet to oven. Bake 15 minutes or until center is set.

Side Dish Ingredients

3 Tbsp olive oil, divided
1 (3-count ) pkg romaine lettuce hearts, halved lengthwise
¼ cup olive-oil mayonnaise
2 Tbsp lemon juice
2 cloves garlic, minced
½ tsp salt
½ tsp pepper
¼ cup freshly grated Parmesan cheese

Side Dish Instructions

Preheat grill to medium-high heat; brush 2 Tbsp oil on cut sides of lettuce. Grill 2 minutes or until lettuce is slightly charred, turning often.
Whisk together 1 Tbsp oil, mayonnaise, lemon juice, garlic, salt, and pepper; drizzle dressing over lettuce. Top with cheese.

Nutritional Information

	Main	Side	Total
Servings	6	6
Calories	381	121	502
Fat (g)	27	12	39
Sat. Fat (g)	10	2	12
Protein (g)	25	2	27
Carb (g)	6	1	7
Fiber (g)	3	0	3
Sodium (mg)	856	324	1180

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Pizza Frittata

Ingredients

Instructions

Side Dish Ingredients

Side Dish Instructions

Nutritional Information

Keto Meal Plan

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