Rosemary-Cheddar Burgers
Garlicky Broccolini
Ingredients
- 6 Tbsp freshly grated sharp white Cheddar cheese
- ½ tsp dried crushed rosemary
- ¼ tsp pepper
- 2 (5.4-oz) fresh ground beef patties
- ½ tsp salt
- 2 large red leaf lettuce leaves
- 1 tomato, sliced
Instructions
- Combine cheese, rosemary, and pepper. Sprinkle burgers with salt.
- Preheat grill pan over medium-high heat. Add patties, and cook 5 to 6 minutes per side or until no longer pink, topping with cheese mixture during last 2 minutes of cooking.
- Serve burgers in lettuce leaves with tomato slices; sprinkle with additional rosemary, if desired.
Side Dish Ingredients
- ½ lb Broccolini
- ½ Tbsp olive oil
- 1 clove garlic, minced
- 1 Tbsp water
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook Broccolini in hot oil in a large skillet over medium-high heat 4 to 5 minutes or until lightly browned.
- Stir in garlic; cook 1 minute. Add water; cover, and cook 2 minutes or until water is evaporated and Broccolini is tender. Sprinkle with salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
467
|
79
|
546
|
| Fat (g) | 38 | 3 | 41 |
| Sat. Fat (g) | 16 | 0 | 16 |
| Protein (g) | 31 | 4 | 35 |
| Carb (g) | 3 | 9 | 12 |
| Fiber (g) | 0 | 1 | 1 |
| Sodium (mg) | 527 | 179 | 706 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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