Greek Salad with Tuna
Ingredients
- 5 Tbsp olive oil
- 1 tsp lemon zest
- 3 Tbsp lemon juice
- 2 cloves garlic, minced
- 4 (5-oz) cans wild caught tuna packed in water, drained and flaked
- 1 (10-oz) pkg chopped romaine lettuce
- 3 tomatoes, cut into wedges
- 1 English cucumber, sliced
- ½ cup pitted kalamata olives
- ½ cup crumbled feta cheese
- ¼ cup thinly sliced red onion
- ¼ tsp pepper
Instructions
- Whisk together oil, lemon zest, lemon juice, and garlic; toss tuna with 3 Tbsp dressing.
- Arrange lettuce on 4 plates; top with tuna, tomatoes, cucumber, olives, cheese, and onion. Season with pepper.
- Drizzle with remaining dressing.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
527
|
527
|
| Fat (g) | 35 | 35 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 38 | 38 |
| Carb (g) | 12 | 12 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 971 | 971 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
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- Matching Grocery List
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