Beef "Tacos"
Mango Salsa
Ingredients
- 1½ lb lean ground beef
- 2 tsp chili powder
- 2 tsp ground cumin
- ½ tsp salt
- ¼ tsp pepper
- 8 romaine lettuce leaves, cut in half crosswise
- Mango Salsa (recipe follows)
Instructions
- Cook beef, chili powder, cumin, salt, and pepper in a large nonstick skillet over medium heat 8 minutes or until meat is no longer pink.
- For saucier meat, add 2 to 3 Tbsp water, if desired.
- For each taco, stack 2 lettuce leaves; fill with beef mixture, and top with Mango Salsa.
Side Dish Ingredients
- 1 small mango, chopped
- 2 tomatoes, chopped
- ¼ cup diced red onion
- 1 small red bell pepper, diced
- ¼ cup chopped fresh cilantro
- 2 Tbsp lime juice
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Mix together all ingredients in a large bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
268
|
64
|
332
|
| Fat (g) | 12 | 0 | 12 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 36 | 1 | 37 |
| Carb (g) | 1 | 15 | 16 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 444 | 151 | 595 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
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