Grilled Salmon Salad
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Ingredients
- 3 (6-oz) wild-caught salmon fillets, skin removed
- 3 limes, halved
- ¾ tsp salt, divided
- 3 (5-oz) pkg spring mix
- 3 avocados, diced
- 3 mangoes, peeled and sliced
- 1 red onion, thinly sliced
- ⅓ cup canola oil
- 3 Tbsp balsamic vinegar
Instructions
- Preheat grill to medium-high heat. Squeeze lime juice over fillets; sprinkle with ¼ tsp salt.
- Grill salmon 6 minutes per side or until fish flakes with a fork. Flake salmon into a bowl; set aside.
- Combine salad greens, avocado, mango, and onion; gently toss.
- Whisk together oil, vinegar and ½ tsp salt; drizzle over salad. Top with flaked salmon.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
460
|
460
|
| Fat (g) | 29 | 29 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 20 | 20 |
| Carb (g) | 37 | 37 |
| Fiber (g) | 0 | 0 |
| Sodium (mg) | 400 | 400 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
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- Matching Grocery List
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