Fried Rice Veggie Bowls
Pineapple Chunks
Ingredients
- 2 cups long-grain brown rice (or use other rice)
- 1 cup frozen sweet peas, thawed
- 1 (12-oz) pkg broccoli florets, chopped
- 4 cloves garlic, minced
- 2 Tbsp olive oil
- 2 green onions, chopped
- 3 Tbsp (or more) soy sauce
- 2 Tbsp rice wine vinegar
- 2 Tbsp dark sesame oil
- 2 eggs, lightly beaten
Instructions
- Cook rice according to package directions. Meanwhile, cook peas, broccoli, and garlic in hot olive oil in a large skillet over medium-high heat 10 minutes or until broccoli is tender.
- Add rice, green onions, soy sauce, vinegar, and sesame oil; cook 1 to 2 minutes. Push ingredients away from middle of skillet. Add eggs in center of skillet. Scramble and cook over medium heat. Stir into rice mixture. Add more soy sauce to taste.
Side Dish Ingredients
- 1 (16-oz) container pineapple chunks
Side Dish Instructions
- Cut up fruit into bite-size pieces. Chill and serve pineapple on each plate.
Kid-Friendly Meal Plan
This recipe selected from the eMeals Kid-Friendly Meal Plan.
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