Grilled Balsamic-Oregano Pork Chops
Feta-Zucchini Cauli-Rice
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Ingredients
- ¼ cup balsamic vinaigrette
- 2 Tbsp Dijon mustard
- 1 tsp dried oregano
- 2 cloves garlic, minced
- 6 (6-oz) bone-in pork chops
Instructions
- Preheat grill to medium-high heat. Whisk together vinaigrette, mustard, oregano, and garlic; brush over pork.
- Grill pork, covered, 5 to 7 minutes per side or until done.
Side Dish Ingredients
- 2 (12-oz) pkg cauliflower crumbles
- 2 zucchini, chopped
- 4 cloves garlic, minced
- 3 Tbsp olive oil
- ½ cup crumbled feta cheese
Side Dish Instructions
- Cook cauliflower, zucchini, and garlic in hot oil in a large nonstick skillet over medium-high heat 4 minutes, stirring often.
- Remove from heat. Stir in cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
299
|
113
|
412
|
| Fat (g) | 14 | 10 | 24 |
| Sat. Fat (g) | 3 | 3 | 6 |
| Protein (g) | 39 | 3 | 42 |
| Carb (g) | 1 | 4 | 5 |
| Fiber (g) | 0 | 1 | 1 |
| Sodium (mg) | 298 | 126 | 424 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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