Pecan-Crusted Honey Mustard Salmon

Sautéed Asparagus and Carrots
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Ingredients

  • 1 Tbsp whole-grain mustard
  • 1 tsp raw honey
  • 1 tsp rice wine vinegar
  • 1 (¾-lb) salmon fillet, cut into 2 portions
  • ⅛ tsp salt
  • ⅛ tsp pepper
  • ¼ cup chopped raw pecans
  • Lime wedges

Instructions

  1. Preheat oven to 425°F. Stir together mustard, honey, and vinegar in a small bowl.
  2. Place fish on a parchment paper-lined baking sheet; sprinkle with salt and pepper. Spread mustard mixture over fish. Sprinkle with nuts, pressing gently to adhere.
  3. Bake 10 to 15 minutes or until fish flakes with a fork. Serve with lime wedges.

Side Dish Ingredients

  • 1 clove garlic, minced
  • 1 Tbsp avocado oil
  • ¾ lb asparagus, trimmed
  • 1 large carrot, thinly sliced
  • ⅛ tsp salt
  • ⅛ tsp pepper

Side Dish Instructions

  1. Sauté garlic in hot oil in a large nonstick skillet over medium heat 30 seconds.
  2. Add asparagus and carrot; sauté 2 minutes or until crisp tender. Remove from heat; sprinkle with salt and pepper.

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