Chicken Caprese Salad
Ingredients
- ¾ lb boneless, skinless chicken breasts, cut in half lengthwise
- 2¼ tsp Montreal steak seasoning
- 1 Tbsp olive oil
- 1 (5-oz) pkg spring mix
- ½ (1-oz) pkg fresh basil, chopped
- ½ (8-oz) pkg fresh mozzarella pearls
- 2 Roma tomatoes, thinly sliced
- ½ cup balsamic vinaigrette
Instructions
- Sprinkle chicken with seasoning. Cook chicken in hot oil in a large nonstick skillet over medium-high heat 3 to 4 minutes per side or until done. Let stand 5 minutes; chop.
- Toss together spring mix, basil, cheese, and tomatoes; divide among 3 plates.
- Drizzle with dressing, and top with chicken.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
367
|
367
|
| Fat (g) | 23 | 23 |
| Sat. Fat (g) | 7 | 7 |
| Protein (g) | 33 | 33 |
| Carb (g) | 8 | 8 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 946 | 946 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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- Matching Grocery List
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