Lemon-Caper Shrimp
Sweet Pea Orzo
Ingredients
- 3 cloves garlic, minced
- 2 Tbsp olive oil
- 2 lb peeled and deveined, large raw shrimp
- 3 Tbsp capers
- 3 Tbsp lemon juice
Instructions
- Sauté garlic in hot oil in a large skillet 1 minute. Add shrimp, capers, and lemon juice; sauté 3 minutes or until shrimp turn pink.
Side Dish Ingredients
- 6 oz orzo (1 cup)
- 2 cups frozen green peas
- 3 cloves garlic, minced
- 2 Tbsp olive oil
- 1 lemon
- 1 cup freshly grated Parmesan cheese
Side Dish Instructions
- Cook pasta according to package directions.
- Meanwhile, cook peas and garlic in hot oil in a large skillet over medium-high heat 5 to 7 minutes or until peas are tender.
- Grate zest and juice from lemon. Add lemon zest, lemon juice, pasta, and cheese to peas in skillet.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
152
|
237
|
389
|
| Fat (g) | 6 | 9 | 15 |
| Sat. Fat (g) | 1 | 3 | 4 |
| Protein (g) | 21 | 10 | 31 |
| Carb (g) | 3 | 30 | 33 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 325 | 291 | 616 |
Quick & Healthy Meal Plan
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