Cheesy Ranch Chicken
Buttery Broccoli Rice
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Ingredients
- 1 cup shredded Cheddar cheese
- ⅓ cup mayonnaise
- 1 Tbsp Ranch dressing mix
- 6 (6-oz) boneless, skinless chicken breasts
- 1 Tbsp olive oil
Instructions
- Combine cheese, mayonnaise, and Ranch in a bowl.
- Cook chicken, in batches, in ½ Tbsp hot oil per batch in a large nonstick skillet over medium-high heat 6 minutes. Turn chicken over, and top with cheese mixture; cook 6 minutes until chicken is done and cheese is melted.
Side Dish Ingredients
- 2 (3.5-oz) pkg boil-in-bag brown rice
- 2 (12-oz) pkg broccoli florets
- 3 Tbsp butter, cut into pieces
- ½ tsp salt
- 3 cloves garlic, minced
Side Dish Instructions
- Cook rice and broccoli according to package directions.
- Toss together rice, broccoli, butter, salt, and garlic in a bowl, stirring until butter melts.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
389
|
202
|
591
|
| Fat (g) | 22 | 7 | 29 |
| Sat. Fat (g) | 6 | 4 | 10 |
| Protein (g) | 43 | 6 | 49 |
| Carb (g) | 2 | 31 | 33 |
| Fiber (g) | 0 | 4 | 4 |
| Sodium (mg) | 412 | 270 | 682 |
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