Name: Tabbouleh Salad with Tuna
Prep time: 30 min
Total time: 30 min
Ingredients: 1 cup uncooked bulgur wheat; 1/2 cup fresh lemon juice; 1/4 cup extra virgin olive oil; 2 cloves garlic, minced; 1/2 tsp salt; 1/2 tsp pepper; 4 (5-oz) cans wild-caught albacore tuna; 1 pint grape tomatoes, halved; 1 seedless cucumber, diced; 1 cup chopped fresh parsley; 1/2 cup chopped green onions

Tabbouleh Salad with Tuna

30min Prep, 0min Cook, 30min Total

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Ingredients

1 cup uncooked bulgur wheat
½ cup fresh lemon juice
¼ cup extra virgin olive oil
2 cloves garlic, minced
½ tsp salt
½ tsp pepper
4 (5-oz) cans wild-caught albacore tuna
1 pint grape tomatoes, halved
1 seedless cucumber, diced
1 cup chopped fresh parsley
½ cup chopped green onions

Instructions

Cover bulgur with 1 cup boiling water in a small bowl; set aside for 20 minutes.
Meanwhile, whisk together lemon juice, oil, garlic, salt and pepper.
Combine bulgur, tuna, tomatoes, cucumber, parsley and green onions in a large bowl.
Drizzle with dressing. Toss to coat.
Chill until ready to serve.

Tabbouleh Salad with Tuna

Ingredients

Instructions

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